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“The idea is that we engage mind, body, and spirit,” says Dr. Strang, of formal art therapy. “It goes beyond verbalization, beyond just talking about people and things, so people engage in a different way to meet treatment goals.” Art therapy is about using creativity and art-making to help people understand themselves, find a voice,…
As much as we'd like to book weekly blowout appointments, root touch-ups every six weeks, and a scalp massage once a month, our wallets just aren't set up like that. Sure, healthy hair is an investment, but it doesn't always require you forking up hundreds in cash all the time (a girl's got rent to…
7 p.m. — I pack up and bounce. The trains are late, so it takes me a year to arrive in Greenpoint. Train boy has stopped texting me, and my ex has started to *facepalm*. I leant him $400, and he pays me back. I put it straight in my savings. My friend made us…
27 Rehearsal Dinner Dresses Fit For Opening Night
Don’t be nervous about this choice — this is an opportunity to have fun. Without a chorus of friends and relatives chiming in with their opinions on what your wedding attire “should” look like, you’re free to let your freak flag fly with a frock that makes you feel completely at ease, before you don…
Bath & Body Works Just Dropped The Most Insane Easter Sale On Candles
From the just-launched Gingham candle that will make your whole living room smell like clean, sun-dried sheets, to a special gift to mom for hosting the whole family for brunch, scroll through the six best-smelling B&BW candles included in the sure-to-be-short sale, ahead. We recommend adding your four favorites — two purchased, two freebies —…
Sophie Turner Can’t Stop Wearing Dad Sneakers — & Here’s How You Can Get...
On more than one occasion (read four), Sophie Turner's been spotted wearing a pair courtesy of British sneaker brand Naked Wolfe. Whether she's double dating alongside couple-in-law, Nick Jonas and Priyanka Chopra, or casually walking her dog in Soho, Turner's taking every opportunity she has to style this controversial shoe trend.
An Effortless Wedding Registry Guide — From A To Z
Registries were created to streamline and organize the gifting process from guests to couples. Back in the day this process was handled in-store, but in 2019 it now thrives on the world-wide-web where specialized sites and beloved brands digitally handle everything for you — from list distribution to gift shopping, shipping, thank you cards, and even…
Joe Biden is the Hillary Clinton of 2020
To a certain kind of Democratic Party establishmentarian, Hillary Clinton lost in 2016 because she was not “likable” enough — a sentiment that may or may not be thinly veiled code for saying that she’s a woman. Their solution in 2020 is good old Joe Biden. Biden, on the likability frame, is the opposite of…
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So, what's the pain really like? Well, there are a few variables. First, the kind of art matters: Thinner lines might not sting as much as bold designs requiring a fill-in. Secondly, hand-poked art could make all the difference: Both Bruno Levy, co-owner of Brooklyn's Bandit Studio, and Montreal-based tattoo artist Romeo agree that, in…
Standing at four feet eleven inches, Lynn Le can almost certainly beat you up. As a plenty esteemed kickboxing instructor with a brown belt in Krav Maga, she is nothing if not a weighty opponent. But Le's finest work is not limited to her reign in the ring: Most recently, she’s responsible for crafting a…
Home My Dallas Apartment Costs $1,200 A Month — Here's How Big It Is In Refinery29's Sweet Digs, we take a look inside the sometimes small, sometimes spacious homes of millennial women. Today, 28-year-old Erica Massey shows by Jessica Chou
Stila Stay All Day Liquid Lipstick This lip-color classic feels like a creamy balm going on, but has the intense, long-lasting color payoff of a liquid lipstick. Right now, you can grab most of the Stila shades, like this deep red, for just $16 each.
For some weird reason, the visard hasn't stood the test of time quite as well as another centuries-old sun protector: zinc oxide, which has been used as a physical sun protectant for thousands of years. Unlike chemical sunscreens, which absorb UV light, physical sunscreens create a barrier that reflects the light so it doesn't reach…
