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The best $15 I ever spent: The compression socks that became my pandemic uniform

The best $15 I ever spent: The compression socks that became my pandemic uniform

The day that my compression sock consciousness began to shift was a memorable one. This was not because of the socks themselves (they were rather plain), but because it was the same day that we pitched headfirst into a nationwide lockdown, and because it was my birthday. I was in New Zealand at the time,…
Compression Therapy Isn’t Just For Athletes

Compression Therapy Isn’t Just For Athletes

These so-called compression boots work by squeezing and releasing around your legs. The pulsing boosts blood flow and transports fluid out of the limbs. “The main function of the compression boots are to engage a lymphatic flush,” says Chris Contini, a recovery specialist at Denver Sports Recovery in Colorado, told University Chiropractic and Wellness. “[It helps] facilitate…

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