fbpx
This 12-Minute Core Workout Doesn’t Contain A Single Crunch

This 12-Minute Core Workout Doesn’t Contain A Single Crunch

I threw my neck out once, and that was enough to give me a pathological fear of doing it again. That's one of the reasons I love a quickie ab workout — I figure strengthening my core is a great way to protect against future back and neck issues, especially while working from home.For week…
Fall’s Freshest New Workout Styles, From Athleta To Lululemon & Nike

Fall’s Freshest New Workout Styles, From Athleta To Lululemon & Nike

Since the seasons they are a-changin', our workout 'fits will also need to follow suit — and we've rounded up a smattering prime new pieces equipped for any upcoming chilly cardio sessions outside. Even if you're more of an inside-streaming fan OR a just a gal who prefers to lounge around in athleisure gear, the…
A Full-Body Workout Designed For Dorm Rooms

A Full-Body Workout Designed For Dorm Rooms

Dedicated FeatureFloggers, Blindfolds, and Nipple Clamps: What 3 Sex-Positive Wome...Contrary to what Internet Culture would have you believe, all the best personal effects rest not in your purse, but on your nightstand. Sure, the “what?by Eliza Dumais
The Best Summer Workout Bottoms Are Bike Shorts

The Best Summer Workout Bottoms Are Bike Shorts

Bike shorts have been a bona fide fashion trend for four years now (thanks, Kim K) — long enough that I sometimes forget that the comfy, stylish items are meant to be functional first. If you need the reminder, like I do, here it is: Bike shorts are amazing to work out in.They aren't just for…
The Best Workout Bikes To Invest In For Next-Level Home Workouts

The Best Workout Bikes To Invest In For Next-Level Home Workouts

Fitness startup (and one-time questionable viral internet sensation) Peloton largely dominates the home spin bike scene, but at $2,245 for the basic package, it's understandably a lot of money to spend. Factor in the cost of additional monthly memberships for exclusive on-demand workouts, and, well, it adds up. With that in mind, we've rounded up…
7 Pieces Of Workout Equipment Every Trainer Uses At Home

7 Pieces Of Workout Equipment Every Trainer Uses At Home

Since my apartment can’t fit a Peloton or treadmill (nor can my bank account stomach one), I’m looking for affordable workout items that will help me sweat/shake off my existential dread and that I can throw into my closet when I’m done. “Every trainer has kettlebells, dumbbells, a skipping rope, and a yoga mat in…
Cheap Workout Leggings That Look Like A Million Bucks

Cheap Workout Leggings That Look Like A Million Bucks

Cute leggings are great, but they have to be comfortable and durable too. A stylish pattern means nothing if the waistband is constantly sliding down, or the butt turns semi-transparent mid-squat. You may think that in order to cop a pair of leggings to look nice, feel nice, and hold up, you'll have no choice…
The Best Workout Leggings, From Someone Who Has Too Many

The Best Workout Leggings, From Someone Who Has Too Many

This might seem excessive. But trust me, they’re getting used. I wear them when I'm running errands. On cold nights, they work as pajamas. I’ll even sport them at work dressed up with a long sweater. And, of course, they've gotten me through some of my toughest sweat sessions. Whether I'm training for a marathon,…
Bow Down To Beyoncé’s Workout & Diet Routine

Bow Down To Beyoncé’s Workout & Diet Routine

In the Netflix film Homecoming — which gave behind-the-scenes insight into Bey’s historic Coachella performance —  Beyoncé shared that her diet was restrictive in more ways than limiting meat and dairy. She also banned most forms of carbs and alcohol. “In order to meet my goal, I'm limiting myself to no bread, no carbs, no dairy,…
Tulsi Gabbard Prepped For The Dem Debate With A Tough Workout

Tulsi Gabbard Prepped For The Dem Debate With A Tough Workout

After sweating out the nerves, Gabbard gave her staff high fives and words of encouragement, ABC News reported. “Starting out this Wednesday morning, great workout,” she said in a campaign video, covered in sweat after HIIT in the humid, 90-degree Miami heat. “I know we’re running on low sleep, low fuel. Today’s gonna be a…

Must Read