I Met With A Financial Therapist — Here’s What I Learned

Beyond coping strategies, Clayman and I chatted about managing finances with a partner. She recommended identifying — and appreciating — one another’s strengths and keeping financial dialogue regular, whether things are going wrong or not. I was also able to learn more about how the brain works (against us, much of the time) and creates stress where it isn’t wanted or needed. “When we anticipate a gain, our brain lights up, but if we anticipate a loss in what we have, that shows twice the level of activation,” Clayman explained. This certainly explained a lot.