My gynecologist recently told me that my estrogen and progesterone hormones are imbalanced, which can often lead to chronic yeast infections, so sunning down there didn’t sound that crazy to me. But even though some weird shit happens in NYC, I still didn’t feel like I could sit spread-eagle in Central Park. However, my bedroom gets great lighting (that’s a hot pickup line, take note), so I spread out my yoga mat every morning, lifted my legs up on the sill for about 10-20 minutes, and basked in the beams as I meditated (only because I assume Shailene loves to meditate, too). I didn’t get a yeast infection this week, but I’m hesitant to connect the two.
Samantha Sasso Read More