You’ve Heard Of Probiotics & Prebiotics — But What Are Postbiotics?
This is the early days of postbiotics. It’s still seen as an evolving term, and experts aren’t totally sure how they impact the body, although most scientists agree that they’re good for the gut microbiome. Still, that means that as of now, there can be no firm advice given on how to tap into their benefits. There’s no postbiotic supplement (yet).

Elizabeth Gulino Read More